You may spend hours on the internet searching for a good pair of kicks and outfits to wear when you step out. But imagine wearing an eye-catching outfit, only to be photographed for social media with frizzy and unkempt hair. Keeping your hair in check is more complicated than most individuals can imagine. So, here are ten hair care routines to ensure you have a perfect hairdo wherever you go. Try hair oil A few drops of hair oil can prevent scalp dehydration, keep the hair in place (similar to hair creams or gels), and give each strand a shiny and lustrous look. Moreover, using a little oil daily will also make it easier for the scalp to absorb, which prevents pore blockage. Use hydrating shampoo twice a week Shampooing daily can dry out the hair, strip off the nourishing oils, and result in fluffy, dry hair that is difficult to manage. So we recommend using a hydrating shampoo only twice a week. Unlike regular options, hydrating ones contain nourishing oils that can extract dirt from the pores. Use a conditioner While you should use conditioner after washing off shampoo, it is also essential to condition the hair daily. Look for nutrient-rich options that contain ingredients like quinoa, aloe, vitamins A, B, C, and E, amino acids, and bamboo.

Skin conditions can be an underlying symptom of many health conditions and lifestyle choices, so it is important to educate yourself about the dos and don’ts of skin health. Here are some tips that will help you from developing unfavorable skin conditions. However, always make sure you are aware of the changing factors like food, other health complications, environment, and genetics that may lead to skin diseases in some people. Foods to avoid Milk Animal milk and dairy products from the same can cause acne in some people. Studies suggest that dairy contains amino acid leucine and this can cause excess sebum production in some people, leading to acne. It is also observed that hormones present in milk may cause an imbalance in the body. High glycemic index Foods that have a high glycemic index raise the blood sugar levels in the body, which leads to excess insulin production. When the body produces more insulin, it stimulates androgen hormone production and sebum causing acne breakout in individuals. This also triggers those with sensitive skin. Some of these foods include chips, cookies, hard drinks, sweet beverages, refined grains, sugary cereals, white bread, and foods with added sugar. Fried foods This is no study that concludes fried and junk food is the best meal anyone can have.

People with sensitive skin may experience inflammation after using certain products. It could be the result of an adverse skin reaction from the ingredients. Hence it’s important to choose the right products that suit the skin. Additionally, various creams can also help prevent skin exposure to environmental triggers such as sun rays, temperature, and wind. The right moisturizer may also reduce skin irritation, improve hydration, and restore the skin’s outer layer. Best creams for sensitive skin Simple Kind to Skin Replenishing Rich Moisturizer This product contains ingredients such as Vitamin B5 and glycerin, which help increase hydration up to 12 hours and provide a supple feel to the skin. CeraVe Daily Moisturizing Lotion This lightweight moisturizing lotion provides long-lasting hydration for up to 24 hours on each application. Moreover, it holds a National Eczema Association seal of acceptance, setting it apart from the others. Cetaphil Rich Hydrating Cream A cream specifically designed for sensitive skin, the Cetaphil cream comprises of hyaluronic acid, glycerin, vitamin C, and olive oil to ensure hydrated skin. Further, it possesses vitamin E to protect the skin from UV damage. Avene Tolerance Control Skin Recovery Balm A single application of this balm lasts up to 24 hours.

The summer sun makes your skin oily and clog your pores, and the winters can lead to dry, rough skin. But if the weather or similar conditions are constantly affecting your skin, how does one manage to wear the cute sundress in the shop window? The good thing is we’ve got the answers to this problem. Read on to learn about ten ways you can get smooth and silky legs at home. 10 ways to ensure your legs are soft and smooth Exfoliate your skin Exfoliation is the key to keeping your skin healthy, smooth, silky, and supple. It helps to remove dry and dead skin cells and even prevents any rough buildup. There are a number of ways you can exfoliate your skin, so choose what works best for your skin type and your needs. Use a body polish Body polishes help you achieve supple skin. You can use a physical brush to gently polish your legs and feet once a week. This helps remove dead skills and unclog your pores for smoother and silkier legs. Give dry brushing a shot Dry brushing is a technique that allows you to exfoliate your skin and improve blood circulation, leading to smooth and supple skin.

Contact lens usage is commonplace today as one in every ten individuals is a contact lens user, and for a good reason. Contact lenses provide comfort, convenience, and freedom of visual clarity that even the most fabulous pair of glasses cannot offer. Living with a pair of contacts is the easiest thing in the world. And yet, one has to be constantly careful about certain specifics to avoid lens-related issues. Some strict no-nos regarding lens usage are: Touching contacts with unclean hands One can pick up germs and bacteria by touching surfaces such as bathroom doors, computer keyboards, and several others. After touching such surfaces, if one touches their contact lenses too, then the dirt simply gets transferred and causes nasty eye infections. Unsurprisingly then, this is one of the main things to avoid when wearing contacts. Putting contacts on before one’s morning routine Yet another seemingly harmless thing that falls under the things to avoid when wearing contacts is putting on lenses before starting one’s morning routine activities such as showering, rinsing the face, or using the restroom. By doing so, one simply exposes their lenses to tap water, hairspray, and other substances that may damage them. Getting into water with the lenses on Swimming pools, lakes, and ponds are full of algae, unsavory herbs, and bacteria of all kinds.

Who wouldn’t want their teeth to be sparkling white? They’re not just a sign of proper oral hygiene, but they also look stunning! Our teeth tend to yellow with age for a variety of reasons, including poor dental care, smoking, genetics, and drinking caffeinated beverages such as coffee and tea. Here are seven teeth whitening remedies that do not require the use of any dangerous chemicals and can easily be done at home: Oil pulling Oil pulling as a teeth whitening method has been used in some parts of the world for centuries. For this procedure, swish the oil in your mouth. Oil pulling may be done with any oil, although sunflower and sesame oil are the most popular. Coconut oil is also a popular choice since it helps remove a variety of germs from the mouth. These bacteria produce plaque, which makes your teeth appear to have a yellow stain. Some people claim that practicing this method makes teeth whiter and improves general health. Apple cider vinegar (ACV) ACV acts as a natural antibacterial and gum cleanser and removes stubborn stains on teeth. ACV is particularly effective in removing stains caused by common irritants such as coffee and tea.

Being the body’s outermost layer, the skin is among the most affected and sensitive parts. Roughly 1 in 4 individuals in the country are affected by skin diseases, which have a broad spectrum and could range from acne and rashes to conditions like dermatitis. Timely consultation with a dermatologist can help prevent skin problems from aggravating. Here are some essential questions to ask the dermatologist during the consultation. What kind of skincare products will suit my skin? With increasing awareness of skin health and skincare, plenty of skincare products are on the market. While many reputed dermatological brands offer products with essential nutrients, each individual has a different skin type, and the nature of products applied to the skin should depend on this factor. For example, oil-based moisturizing agents like jojoba oil may be effective for dry skin and less sebum (an oily substance that prevents skin drying). In contrast, individuals with dry, dehydrated skin should opt for water-based moisturizers to help with hydration. In addition, a dermatologist would be best able to recommend suitable cleansers, toners, serums, etc., based on one’s skin tone and any unusual or specific skin issues one is grappling with. What skincare routine should I follow?

There was a time when beards were looked down upon, and men were asked to maintain a clean-shaven look in a professional environment. While that rule remains in places, grooming diktats are slowly changing, and facial hair is not considered unkempt. However, there is an art to growing and maintaining a glorious beard, and not knowing the techniques can make one have unruly, scraggly beards. Thus, here are some common beard grooming mistakes to note. Common beard grooming mistakes to note If you haven’t looked up beard grooming techniques before, you might easily mess up the shape and quality of your beard. Learning about commonly made mistakes allows you to avoid them and unlock the secrets of a well-maintained mane. Neglecting regular washing and conditioning One of the most common mistakes men make is neglecting regular washing and conditioning of their beards. Just like the hair on your head, facial hair requires proper cleansing and conditioning to stay healthy and manageable. Neglecting this routine can lead to an itchy, dry, and flaky beard. Over-trimming or shaping haphazardly Many men fall into the trap of over-trimming or shaping their beards without a clear plan. This can lead to uneven growth or the unintentional removal of desired areas.

Fashion plays a vital role in everyone’s life through clothing, accessories, or grooming methods. And for men, their facial hair can significantly alter their appearance. But keeping a beard is not an easy task. So, it is essential to avoid grooming mistakes to achieve a neat look. In this article, we will highlight some of the most common beard grooming mistakes and provide practical tips to maintain a dignified appearance. Top beard grooming mistakes to avoid Caring for your beard requires just as much attention as caring for your scalp hair. However, some of you may make mistakes that may harm the former. To avoid this, here are some common beard grooming mistakes to steer clear of. Not trimming regularly Did you know that beards grow faster than any other type of hair? As a result, it’s essential to trim them regularly to avoid a scruffy and unkempt appearance. Not only is an untrimmed beard unclean, but it can also be detrimental to your beard’s health. Luckily, with the help of a beard trimmer and scissors, you can achieve a well-groomed look in no time. Combing inappropriately It is essential to comb your facial hair to maintain its shape regularly.

Getting a new hair color can be a great way to express yourself. Whether you are going for a subtle change or a bold transformation, getting the basics of hair color right can help you get the exact look you want without damaging your hair. Additionally, it is important to avoid making mistakes like missing key steps, neglecting product instructions, and inadequate hair care after getting hair colored. Here are other errors to avoid: Skipping the strand test The strand test is a simple yet effective way to see how the dye will work on your hair, giving you a sneak peek of the final result. Here, you apply the desired color to a small section of hair. Performing this test allows you to make necessary changes, like changing the processing time or choosing a different dye, to avoid unwanted results or allergic reactions. Picking the wrong color When choosing a new hair color, a common mistake is not picking shades that can work with your natural hair color. The original hair color serves as the base, influencing how different dyes will interact with it. At times, when switching to a shade too far from your natural color, the final result may look unnatural if not done right.